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Cutting Loose - Travel Blog

A Solo Female Budget Backpacker & Vegetarian travelling the World

A Journey through the Mind and Soul - 10 Day Vipassana Meditation Course

12/2/2018

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For 26 years the mind has been conditioned to solve problems, to figure things out, and to THINK. Breaking that habit pattern is not easy, but exactly what this journey and course is all about. The mind will rebel, it will become agitated and annoyed, you will feel like running away and questioning why the heck you are doing this - but in the end you will realize it is all part of that journey, going deeper into your body and starting to peel off layer for layer, going deeper and deeper into the mind and soul. Making you realize the important things in your life, making it easier to make decisions, and knowing what is right and wrong (not in a sense of morality, but in a sense of what is right for you in that moment), and gaining so much clarity on your past, the present, and even the future.

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Some of the amazing girls I met at the Dhamma Malaya Vipassana Centre in Kuantan, Malaysia

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